Really hard earned 5km tonight for run #25

Another 5km done just

Another 5km done just

This was a really hard run, not fun at all calf cramped which led to poor form on foot strike so ankles went. All iced up, good soak in Epsom salts heat and compressed fingers crossed for a better run tomorrow.

Total completed: 165km

Total remaining: 2835km

http://connect.garmin.com/activity/265899598

Advertisements

Let me know what you think

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s