Solid 11km
Great morning run today extended to 11km
Total completed 268km
Total remaining 2732km
Run #36 A nice solid 11km
Tri-ing to get healthier, fitter & faster
Basically a blog following an average triathlete aiming for AG Qualification and the training, nutrition and general graft thats involved
Tri-ing to get healthier, fitter & faster 
good one… are you running every day..? what about rest days..? rest days for me are the killer… 😦
Hi mate no rest days I do a run on thursday at 5am and then my next run on fri at 5pm so I have a really welcome 36hour break but yep everyday. Did you see my response btw re Garmin issues ?? Just to add I have done that run twice since and it hasnt missed a beat.