Run #100 a nice and steady 8km slight pull in calf prevented me from pushing past 800km
Total completed 795km
Total remaining 2205km
And as promised by Alexandra Brown on the Running Bug here is my 100th run poem:
Lehorse, lehorse, you gallop of course, you bike and you swim and you run.
Week by week you do log, your progress on your blog; sometimes it does not seem such fun.
But this run, you have done (today, by the way) is your one hundredth run day in a row.
All those aches, all that pain, being drowned in the rain, you have run come the sun, hail or snow.
Oh your cause, we applause, the Karen Green Foundation; for them you’ll run 3,000 Ks.
With wife Tash in support, we all know that you ought, to SMASH it and all us amaze.
So 3 cheers for you, you’ve survived the man flu, you’ve done 100 days on the trot.
It’s onwards & upwards and forwards (not backwards). Can you ever be stopped?…YOU CANNOT!!!