Run #101 800km’s and an icepack

A tough 5km brings up the 800km, pain in my ankle is not to bad but needs a little extra icing

Total completed 800km

Total remaining 2200km

http://connect.garmin.com/activity/296560758

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5 thoughts on “Run #101 800km’s and an icepack

    • Strained calf has just caused my ligaments to tighten up a little iced it up and slept in my calf guard last night and it is feeling much bette this morning gntle 5km tonight though

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