Food Diary day #4

6:30

1 x Bowl of Crunchy Nut Cornflakes & Skimmed Milk

12:30

IMAG0026

Chorizo cheese and salad Baguette

Half Fresh Pineapple and 3 tablespoons of lemon yogurt

15:30 

Blueberry Muffin

19:30 

Roast Chicken breast, roast Potatoes and Salad

Lemon Yogurt

Additional

200g of mixed nuts (Peanuts, almonds, Brazil and Hazelnuts) with Raisins

Exercise

5km run

Advertisements

2 thoughts on “Food Diary day #4

  1. That baguette/salad looks really good. Also? I’m glad I’m not the only one eating at her desk at lunch. :). I missed my afternoon snack yesterday and it made for a sluggish run. I need to keep some nuts or something in my bag just in case I’m in a pinch like that again.

  2. Only another month and abit of eating at my desk then I am free to look after my little boy and start on my dream of setting up my own personal training business, and yep the sandwhich was gooooood (smoked cheese today) I always have a bag of unsalted mixed nuts and dried fruit with me throughout the day its just great for keeping you going and keeping you away from the rubbish.

Let me know what you think

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s