Run #131

Run #131 Nice and steady 5km recovery run, slight niggle in the lower left of my back still there 😦 not too bad though

Total completed 1070km

Total remaining 1930km


2 thoughts on “Run #131

  1. Niggle? Very British term, I think. 🙂 Hope it subsides soon. I had that issue in Feb and started adding lots of lower back stretches and exercises. Bothered me again when I was having some shoe problems. Needed more arch support… Here’s to a speedy niggle recovery!

  2. Thanks Kristen its weird I have no issues at all when running but have a dull ache in the lower left side of my back and into the top of my thigh. Hopefully it will ease off fingers crossed

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