Run #188 Full Marathon and full on Heat

IMAG0399Marathon leg of the Outlaw Triathlon today and it was hot hot hot, I was told it was 34c in the shade and I believe that only problem was there was no shade on the run ouch. All that added up to the hardest run I have ever done and I was on target for a pb of 3:45 but blew up massive style with 2 miles to go and limped home in 4:04 but very very happy tired but happy

Run #188 42km

Total completed 1548km

Total remaining 1452km

http://connect.garmin.com/activity/338991704

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3 thoughts on “Run #188 Full Marathon and full on Heat

  1. Great effort Brendon. Brutal conditions by all accounts. A clubmate of mine from Andover Tri did the full race. He is a veteran of 4 IMs and many marathons and he said it was the hardest run he has ever done. He jumped in the lake 6 times on the run to cool down!!!

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