Thursdays Food diary

Still hitting the juice and with a club swim with Absolute Tri tonight should have a good idea if I am now getting enough fuel in the tank.

Breakfast

Quarter Pineapple, Quarter Water Melon, 2 apples and Mint

Mid Morning

330ml Coconut Water

Lunch

Ham salad

Evening Meal

2 Celery Stalks, 1 Cucumber, 2 Apples, 2 Carrots, Brocolli, bunch of Basil

Dessert

1 Apple and 1 Pear (solid)

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