120 miles, 10,000+ft of climbing and falling on your arse equals one amazing day

Beeston Sportive Garmin Trace

Beeston Sportive Garmin Trace

A couple of months ago my wife brought the Beeston Sportive to my attention. Hmmmmm I thought a sportive in Beeston how exciting …. NOT but then I actually looked at the route and the brutal profile.. With the long route covering 111 miles and with climbing at over 10,000ft, helped by passing through Flash (the highest town in the UK) my interest was definitely grabbed. After speaking with a couple of guys in the club and Cat of WholeHealth we decided to don the Blue kit and ride the sportive as a group.

So the day arrived and I met up with Chris Bennett of lejogns2014 at 7am and we rode the 5 miles down to the start. The weather was cracking, dry and warm with a bit of cloud cover to keep the lobstering at bay. We soon hooked up with the rest of our Clan, Matt, Cat and Anthony and headed out.

WH team

We had a nice 40 miles of rolling Peak district countryside to enjoy before we hit our first serious climbs into Butterton and Elkstone. As described by Beeston CC and shown on my helmet mounted Contour at Tough climb into a pretty sketchy descent into a leg breaker of a climb

“leave the Manifold by a vicious climb to Butterton. A lovely section of the main Cheadle road lines you up for the exceptional Elkstone climb, long, varied and eventually turning on to Morridge visited regularly by the Tour of Britain.”

This really set the tone for the day beautiful scenery punctuated by vicious climbs of 17% -21% and stunning high speed descents as seen here on the Longcliffe descent

80 miles in and we hit the final serious climb of the day again described by the great guys at Beeston CC

“you are inflicted with the final cruelty that is Rowsley Bar, you won’t be forgetting this one in a hurry”

Boy were they right this was a brutal climb which tried at every opportunity to tear the muscles clean off your legs and with a number of switchbacks and a ridiculous percentage many quality cyclist were bought to a grinding holt (luckily I had compact gearing – Phew) But as with every climb before the pain in the legs soon passes once you get over it and the laughs, smiles, excuses and banter in general starts again. For me this is the beauty of cycling heading out with a group of friends having a great time laughing, enjoying some beautiful countryside and burying yourself. People will say we are mad for doing it and we probably are but I bet there weren’t many people on Sunday 5th July having as much fun as we had.

The WholeHealth team filling our faces at Flash the highest town in Great Britain

The WholeHealth team filling our faces at Flash the highest town in Great Britain

Oh and if you want to see me fall on my arse then check out my You Tube Channel at Youtube

Advertisements

Crack the Champers thats 3000.8km’s in 365 days DONE !!!!!!!!

1488220_10151936949824005_1761740377_n

Well that’s it 3000km done in 365 days running an avg of +8 km’s every day of the year. Just want to say a quick thankyou to everyone who has supported me this year (you know who you are) I will be posting a full review of this year in the next couple of days but for now the bottle is calling so Hope you all have a fantastic new year …… Who’s for 3000km next year I dare you lol

1505111_10152156159614664_299793351_n

Total completed 3000.80km

Total remaining FOOOK all

Me Mick Green and the Lord Mayor of Nottingham

Me Mick Green and the Lord Mayor of Nottingham

 

Run #364

Out for the penultimate run, a cold, wet and windy 11.54km’s but only one left now wahoooo and £3296 raised for a fantastic cause http://www.karengreenfoundation.com/

Total completed 2994.33km

Total remaining 5.67km

Current daily avg : 8.23km

Required daily avg: 5.67km

http://connect.garmin.com/activity/421889347

 

362 down 3 to go :-)

Run 362 a steady 10.88km’s was despatched mid morning and leaves only 3 runs to do ……. bliss

Total completed 2970.06km

Total remaining 29.94km

Current daily avg: 8.20km

Required daily avg: 9.98km

http://connect.garmin.com/activity/420818272

Run #361

Well I am being made to work for this again picked up a corker of a cold and chesty cough over Christmas out for a lung burning 7.95km run

Total completed 2959.18km

Total remaining 40.82km

Current daily avg: 8.20km

Required daily avg: 10.2km

http://connect.garmin.com/activity/420335192