Run #363

Midday run today a steady 12.73km for #363 only 2 to go

Total completed 2982.79km

Total remaining 17.21km

Current daily avg: 8.22km

Required daily avg: 8.6km


362 down 3 to go :-)

Run 362 a steady 10.88km’s was despatched mid morning and leaves only 3 runs to do ……. bliss

Total completed 2970.06km

Total remaining 29.94km

Current daily avg: 8.20km

Required daily avg: 9.98km

Run #360

Hope you are all having a great festive time, this was my Boxing day 5.64lm run but due to lack of internet can only log it today so here you go



Run #349

Not the distance I wanted to cover today but ahead of the avg required so no grumbles from here in regards to the distance a satisfying 12:69km’s for #349

Total completed 2849.14km

Total remaining 150.86km’s

Current daily avg 8.16km

Required daily avg: 9.43km


Run #345

Solid run tonight with a nice 9.04km’s for #345

Total completed 2817.96km

Total remaining 182.04km

Current daily avg: 8.17km

Required daily avg 9.10km



Run #344

Steady 8.19km recovery run tonight for #344

Total completed 2808.92km

Total remaining 191.08km

Current daily avg: 8.17km

Required daily avg: 9.10km


Run #336

Late night 10.65km run tonight with Andrew from Absolute Tri for #336

Total completed 2739.03km

Total remaining 260.97km

Current run avg 8.15km

Required Run avg 8.99km